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Transform:20 is a high-intensity, workout and nutrition program that will help transform your body and mind in just 20 minutes a day.

and it doesn't take long for pioneering plants to transform these dead zones. Focus T25: Alpha, Beta & Gamma 18.95 Transform:20 34.95 Download Beachbody Shaun T Insanity Max 30 Workout fitness videos online Insanity Max 30. “We’re poor people who survive from nature, from the field,” he said. Now you can buy the all-in-one DeLorme Earthmate GPS PN-20 with Topo USA. Next to him were buckets holding grafts from nine of his trees, to bring with him if he was forced off his land. He sat in the shade of a giant mango tree he’d planted 15 years before. “We can’t leave, because we don’t have anywhere to go,” Martínez told me, flashing a decorative gold front tooth. Elmer Martínez, a mango farmer who leads the local cooperative, says they told him the markings indicated where farms would be razed for a development project backed by Nayib Bukele, El Salvador’s president. Harvesting shellfish, herding cattle and growing mangoes and corn, they earned enough to raise families and build houses, first of tin and wood, then of concrete.Įarlier this year, government workers visited the forest and marked some of the trees with letters and numbers in orange paint. mp4 format from the VIP Early Access on BeachBody On Demand. The first group of inhabitants came about 20 years ago, some of them former soldiers and guerrillas displaced by a brutal civil war. This is the complete Transform :20 workout program ripped in. It’s named for a mangrove forest where residents pluck oysters and crabs by hand from the brackish water. On an estuary along the coast of El Salvador, a few miles west of the Conchagua volcano, about 70 families live in a settlement called Flor de Mangle.